SvanLam's Journal, 08 Oct 18

Warm quinoa salad with smoked mackerel, cherry tomatoes, chilli 🌶 spring onions and garlic

View Diet Calendar, 08 October 2018:
1350 kcal Fat: 46.10g | Prot: 98.39g | Carbs: 134.31g.   Breakfast: Strawberries, Calvé Pindakaas met Stukjes Pinda, AH Liefde & Passie San Francisco, AH Amandel Drink Ongezoet, Coffee (Brewed From Grounds). Lunch: AH Goudse Kaas Belegen 30+, Cherry Tomatoes, Strawberries , Canned Mackerel, Quinoa, Olive Oil, AH Amandel Drink Ongezoet, Coffee (Brewed From Grounds). Dinner: Tomatoes, AH Kipdijfilet, Sprouts, AH Basic Green Beans, AH Amandel Drink Ongezoet, Coffee (Brewed From Grounds). Snacks/Other: Strawberries, AH Liefde & Passie Petit Beurre. more...
1812 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Wat fijn dat je er weer bent, ik miste die mooie foto’s van jouw eten al 🤗 
08 Oct 18 by member: Faat68
Ik miste je ook, je gerechten zien er altijd zeer smakelijk uit, de fotos zijn erg mooi en kleurrijk, bovendien dek je de tafel ook erg smaakvol 🤗 Zou zo in een tijdschrift kunnen 😊 
08 Oct 18 by member: Rommeltjes
@rommeltjes @faat68 dank je wel! You two are too kind! I like to enjoy food with my tongue as well as my eyes. I’m only flattered someone out there enjoy my food visually too. I surely have bad food days, I just don’t post them haha Your compliments are so encouraging and I’ll keep posting tasty food 😁 
08 Oct 18 by member: SvanLam
ziet er heerlijk uit 
10 Oct 18 by member: Houtenhart20

     
 

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