Weigh In record (no journal entry) for 08 October 2018
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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145 kcal
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Fat: 6.36g | Prot: 3.62g | Carbs: 19.67g.
Breakfast: Tam Buğday Ekmeği, Zeytinyağlı Pırasa. more...
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Losing 0.8 kg a Week
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x5simple's Weight History
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