Weigh In record (no journal entry) for 08 October 2018
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103.4 kg
Lost so far: 4.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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853 kcal
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Fat: 34.22g | Prot: 65.51g | Carbs: 66.84g.
Dinner: Udko Kurczaka, Świeży Makaron (Ugotowany), Rosół z Kury/Kurczaka, Rosół. more...
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Losing 0.1 kg a Week
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wincezwal's Weight History
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