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TinaBena
Journal
08 Oct 18
TinaBena 's Journal, 08 Oct 18
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Weigh In record (no journal entry) for 08 October 2018
67.1 kg
Lost so far:
7.3 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2018:
1070 kcal
Fat: 48.00g | Prot: 24.00g | Carbs: 138.00g.
Dinner:
TGI Friday's Plain French Fries, Lipton Peach Iced Tea (20 oz), TGI Friday's Mexican Style Chicken Quesadilla.
Snacks/Other:
Baskin-Robbins Pralines 'n Cream Ice Cream, Baskin-Robbins Jamoca Almond Fudge Ice Cream.
more...
1642 kcal
Exercise:
Stairs (Climbing Stairs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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TinaBena 's Weight History
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