Weigh In record (no journal entry) for 08 October 2018
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91.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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501 kcal
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Fat: 8.90g | Prot: 11.34g | Carbs: 99.52g.
Breakfast: Сливочное Масло, Белый Хлеб, Банан, Манная Каша на Молоке. more...
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steady weight
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