Weigh In record (no journal entry) for 01 September 2012
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49.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2012:
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2285 kcal
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Fat: 47.01g | Prot: 23.99g | Carbs: 475.18g.
Breakfast: fichi. Lunch: uva sultanina (100g), olive (100g), banane. Dinner: noci del brasile, olive (40g), uva sultanina (100g), banane. more...
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Gaining 4.2 kg a Week
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