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эвелиноч
Journal
07 Oct 18
эвелиноч's Journal, 07 Oct 18
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Weigh In record (no journal entry) for 07 October 2018
60 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 October 2018:
300 kcal
Fat: 11.74g | Prot: 10.83g | Carbs: 41.10g.
Breakfast:
Омлет или Яичница, Кофе с Молоком.
Lunch:
Чай, Гречка Отварная.
Snacks/Other:
Яблоко.
more...
1840 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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эвелиноч's Weight History
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