gabosses's Journal, 07 Oct 18


View Diet Calendar, 07 October 2018:
1721 kcal Fat: 48.87g | Prot: 107.37g | Carbs: 221.01g.   Breakfast: Nescafé Tradición. Lunch: Colun Leche Descremada, Papa Cocida, Zapallo Hervido, Banquete Quinoa Mediterránea. Dinner: Lider Choclo en Granos, Colun Queso Ranco Laminado, Huevo Revuelto, Nescafé Tradición, Tomates, Sanabel Pan Árabe Integral. Snacks/Other: Colun Leche Descremada, Hexacore Musclewhey, Plátano. more...
3724 kcal Exercise: Football (soccer) - 1 hour and 30 minutes, Driving - 2 hours, Walking (slow) - 3/kph - 8 hours, Working - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Hamburgesas de quinoa con puré de papas con zapallo, semillas de maravilla y sesamo. 
07 Oct 18 by member: gabosses
Comparte la receta 👏🏻👏🏻 
07 Oct 18 by member: noc1990

     
 

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