Weigh In record (no journal entry) for 07 October 2018
|
81 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
948 kcal
|
Fat: 29.64g | Prot: 68.59g | Carbs: 102.44g.
Lunch: Helado, Patas de Pollo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa al Horno (sin Comer la Cáscara). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samuel0040's Weight History
|