lisaraaphorst's Journal, 07 Oct 18

Verwen lunch 😊

View Diet Calendar, 07 October 2018:
1288 kcal Fat: 39.07g | Prot: 111.32g | Carbs: 110.72g.   Breakfast: Alpro Amandelmelk, AH Havermout Fijne Vlokken, Dedicated Nutrition Fusion Pro. Lunch: Melkan Magere Milde Kwark, AH Goudse Kaas Jong Belegen 48+, Aldi Gegrilde Kipfilet, AH Rucola, No Fairytales Wortel Tortilla, Komkommer. Dinner: Kipfilet (Gekookt, Gebakken), AH Geraspte Goudse Kaas Belegen 48+, Jumbo Chinese Roerbakgroenten, No Fairytales Wortel Tortilla. Snacks/Other: Coca-Cola Coca Cola ZERO Sugar, Snack A Jacks Rijstwafel Barbecue Paprika. more...
1951 kcal Exercise: Fitbit - 24 hours. more...

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