Weigh In record (no journal entry) for 07 October 2018
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70.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1488 kcal
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Fat: 78.11g | Prot: 97.20g | Carbs: 96.07g.
Breakfast: Кантуччини, Aldi Milch 1,5%, Кофе (из Молотых Зерен), Aldi Bio Eier, Leerdammer Leger, Golden Toast Vollkorn Toast. Lunch: Tulip Frühstücksfleisch, Запеченная или Жаренная Рыба. Dinner: Saint Albray Käse, Хлеб, Lakomka Smetana, Лагман. Snacks/Other: Almighurt Himbeere. more...
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Gaining 2.8 kg a Week
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ernsttetiana's Weight History
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