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AnaAire
Journal
19 May 10
AnaAire's Journal, 19 May 10
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Weigh In record (no journal entry) for 19 May 2010
51.8 kg
Lost so far:
8.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2010:
794 kcal
Fat: 36.63g | Prot: 65.60g | Carbs: 53.44g.
Breakfast:
turkey breast.
Lunch:
olive oil, vegetables, vegetables, vegetables, fried potatoes, fish.
Dinner:
kiwi.
more...
1987 kcal
Exercise:
Exercise machine (moderate) - 50 minutes, Bicycling (fast) - 24/kph - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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AnaAire's Weight History
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