AnaAire's Journal, 19 May 10

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Weigh In record (no journal entry) for 19 May 2010

51.8 kg Lost so far: 8.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2010:

794 kcal

Fat: 36.63g | Prot: 65.60g | Carbs: 53.44g. Breakfast: turkey breast. Lunch: olive oil, vegetables, vegetables, vegetables, fried potatoes, fish. Dinner: kiwi. more...

1987 kcal

Exercise: Exercise machine (moderate) - 50 minutes, Bicycling (fast) - 24/kph - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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AnaAire's Journal, 19 May 10

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AnaAire's Weight History