Weigh In record (no journal entry) for 07 October 2018
|
88.6 kg
Lost so far: 13.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
441 kcal
|
Fat: 17.75g | Prot: 19.85g | Carbs: 50.42g.
Breakfast: Алексеевская Цельное Сгущенное Молоко с Сахаром, Сырники 04.09. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rusmalina's Weight History
|