Clemmm's Journal, 06 Oct 18

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Weigh In record (no journal entry) for 06 October 2018

67.6 kg Lost so far: 6.2 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:

1325 kcal

Fat: 57.07g | Prot: 50.32g | Carbs: 149.84g. Lunch: Lidl Deli Pocket 3 Fromages. Dinner: Marque Repère Gâteau de Riz au Caramel , Fromage de Chèvre, Crème Fraîche Épaisse, Monoprix Beurre Doux, Marque Repère Haricots Verts Extra Fins, Lasagne à la Viande. Snacks/Other: Macaron. more...

2797 kcal

Exercise: Driving - 2 hours, Yard Work (gardening) - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Clemmm's Journal, 06 Oct 18

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Clemmm's Weight History