Weigh In record (no journal entry) for 07 October 2018
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53.1 kg
Lost so far: 1.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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579 kcal
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Fat: 24.45g | Prot: 20.98g | Carbs: 70.46g.
Breakfast: Зефир, Сыр Голландский, Омлет с Молоком, Владхлеб Хлеб Пять Злаков . Snacks/Other: Золотой Стандарт Пломбир Сендвич. more...
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Gaining 2.8 kg a Week
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fat_jeanny's Weight History
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