Weigh In record (no journal entry) for 06 October 2018
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56.7 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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323 kcal
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Fat: 23.81g | Prot: 22.63g | Carbs: 37.38g.
Breakfast: Lac Lélo Queijo tipo Quark Light, Copacol Mortadela de Frango. Lunch: Lacta Chocolate Ao Leite, Lac Lélo Queijo tipo Quark Light, Tapioca. Snacks/Other: Royal Gelatina Cereja, Pipoca. more...
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Losing 1.4 kg a Week
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