Weigh In record (no journal entry) for 06 October 2018
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65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1538 kcal
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Fat: 66.93g | Prot: 98.71g | Carbs: 124.00g.
Breakfast: Prosciutto Crudo, Esselunga Mandorle Sgusciate, Fragole, Mela, Muller Yogurt Magro. Lunch: Noberasco Bacche di Physalis, Zespri Kiwi Gold, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Funghi Cotti (Grasso Aggiunto in Cottura), Petto di Pollo. Dinner: Speck, Esselunga Zucca Cotta al Forno, De Cecco Passata di Pomodoro, Grana Padano Grana Padano, Santa Lucia Mozzarella, Orogel Melanzane Grigliate. Snacks/Other: Zespri Kiwi Gold, Ricotta. more...
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Losing 1.4 kg a Week
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JessicaDalCastello's Weight History
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