Weigh In record (no journal entry) for 31 August 2012
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93.4 kg
Lost so far: 10.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 93.33g | Prot: 74.49g | Carbs: 195.08g.
Breakfast: White Corn Grits Cereal (with Salt, Cooked with Water, Enriched), Promise activ Light Spread, Thomas' Bagel Thins, Coffee. Dinner: Butter, Challah Egg Bread, Mashed Potato, Meat Loaf. Snacks/Other: Vanilla Wafers (Higher Fat), Pretzel Crisps - Chipotle Cheddar, Breakfast Treats Original. more...
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Gaining 0.8 kg a Week
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Ruby-Rube's Weight History
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