vlhiii's Journal, 05 Oct 18

Doing a very nice job tracking Keto macros on this app. Let's see what a true Keto IF regimen yields over the next few weeks.

View Diet Calendar, 05 October 2018:
2252 kcal Fat: 191.26g | Prot: 89.50g | Carbs: 28.47g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Hershey's Lite Chocolate Syrup, President Feta Crumbled, Carrots, Chosen Foods 100% Avocado Oil, Kirkland Signature Organic Extra Virgin Olive Oil, Bell Peppers, Mushrooms, Onions, Kirkland Signature Sharp Cheddar Cheese, Trader Joe's Turkey Burgers. Dinner: Kirkland Signature Halved Pecans, Kroger Boneless Skinless Chicken Thighs. more...

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