fikacu's Journal, 06 Oct 18

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masih bantet

View Diet Calendar, 06 October 2018:

1128 kcal

Fat: 44.58g | Prot: 81.74g | Carbs: 102.83g. Breakfast: Pisang, Telur Dadar atau Telur Orak-Arik. Lunch: Nasi Goreng Cina. Dinner: Ikan Bandeng, Carnivor Whey Protein Isolate. Snacks/Other: Kesemek Kesemek, Jeruk Keprok (Jeruk Mandarin). more...

1851 kcal

Exercise: Google Fit - 24 hours. more...

34 Supporters Support

Comments

keren kok kk...

05 Oct 18 by member: susikarnaini

udah kebentuk 😄

05 Oct 18 by member: ichie8

Prosesnya masih panjang lgi kak

05 Oct 18 by member: fikacu

guudd

06 Oct 18 by member: athif91

😁

06 Oct 18 by member: fikacu

Pinter ambil angle nya. Pgn deh gini.. Nantiiii..... Hahahaaa...

06 Oct 18 by member: D3N P03712Y

Iya kak itu BB msih skitar 60 an udh lama ngk nimbang 😁

06 Oct 18 by member: fikacu

TBnya berapa kk?

06 Oct 18 by member: ani thamrin

Kak @ani tb nya cuma 155

06 Oct 18 by member: fikacu


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fikacu's Journal, 06 Oct 18

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