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pos treino
View Diet Calendar, 05 October 2018:
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740 kcal
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Fat: 32.31g | Prot: 56.83g | Carbs: 53.58g.
Lunch: Gema de Ovo, Banana Nanica, Contra-filé, Arroz Branco (Cozido). Snacks/Other: Clara de Ovo, Ovo Mexido, Requeijão. more...
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2031 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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