Weigh In record (no journal entry) for 05 October 2018
|
60.6 kg
Lost so far: 7.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
655 kcal
|
Fat: 14.03g | Prot: 22.44g | Carbs: 112.30g.
Lunch: Zapallo Italiano, Pacel Salchichas, Cuscús (Cocidos). Snacks/Other: Regimel Jalea, Colun Manjar Receta de Campo, Marraqueta sin Miga, Manzana Roja. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrew0606's Weight History
|