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This should hold me over 🤩
View Diet Calendar, 05 October 2018:
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3635 kcal
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Fat: 111.57g | Prot: 332.93g | Carbs: 356.54g.
Breakfast: So Delicious Coconut Milk Creamer - Original, Member's Mark Pepper Jack Cheese, Chi-Chi's Original Recipe Salsa (Mild), Apple Cider, Castle Wood Reserve Applewood Smoked Ham, Daily Chef 100% Liquid Egg Whites. Lunch: Laughing Cow Mini Babybel Light Cheese, Member's Mark Buffalo Style Chicken Breast, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. Dinner: Dannon Oikos Triple Zero - Peach, White Pizza, Quest 4-Cheese Pizza. Snacks/Other: Kraft Handi-Snacks Ritz Crackers 'N Cheese Dip, Quest Protein Chips BBQ, Dannon Oikos Triple Zero - Mixed Berry, Member's Mark Organic Almond Unsweetened Vanilla Milk, Kellogg's Froot Loops, Gummy Bears, Jym Supplement Science Pro Jym S'mores. more...
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3861 kcal
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Exercise:
garmin - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
it would not last me long!
05 Oct 18 by member: baskington
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Maybe longer than you think! 2 cups of egg whites, 6 Oz of ham, 5 servings of salsa, and a slice of pepperjack cheese on top. 8oz of apple cider. I'm having a high carb low fat day...
05 Oct 18 by member: Cb1006
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I don't like just plain eggs whites I need the goodies in the yolks, but the rest sounds great. I don't eat eggs very often these days but I do enjoy them. love omelette with a little diced tomato spinach and some swiss cheese
05 Oct 18 by member: baskington
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I prefer full eggs also, just switching up gears for a day.
05 Oct 18 by member: Cb1006
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I could eat eggs every meal, but if I did, would have to skip them for several weeks, unable to look another egg in the face!
05 Oct 18 by member: Texasgranny6
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