Weigh In record (no journal entry) for 05 October 2018
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63 kg
Lost so far: 4.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1497 kcal
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Fat: 50.78g | Prot: 59.46g | Carbs: 205.69g.
Breakfast: Manzana Roja, Café con Leche Descremada. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Paraguay Chipa Guasu. Dinner: Hamburguesa Grande. Snacks/Other: Helado de Vainilla Rico en Crema, Dolce Maria Fit Muffin Banana y Uvas Pasas, Café con Leche Descremada, Coca-Cola Coca-Cola. more...
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Losing 0.7 kg a Week
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sunrise93's Weight History
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