Weigh In record (no journal entry) for 05 October 2018
|
80.5 kg
Lost so far: 5.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
1370 kcal
|
Fat: 32.20g | Prot: 55.05g | Carbs: 209.00g.
Breakfast: Aldi Steinofen Brötchen Dinkel, Aldi Schinken-Zwiebelmettwurst. Lunch: Asia Spezialitäten Gebratene Nudeln Thai Curry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|