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merah.. hahaha..
View Diet Calendar, 05 October 2018:
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1658 kcal
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Fat: 56.50g | Prot: 85.65g | Carbs: 214.89g.
Breakfast: Sosis Ayam, Telur Rebus, Saus Tomat, Mie Sedaap Mie Sedaap Rasa Kari Ayam, Roti. Lunch: Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal. Dinner: Tumis Kecambah+bakso+kikil+cabe hijau, Jagung Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kikil, Tempe. Snacks/Other: Good Day Cappuccino, Roma Sari Gandum. more...
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