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Namoun Lila
Journal
05 Oct 18
Namoun Lila's Journal, 05 Oct 18
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Weigh In record (no journal entry) for 05 October 2018
71.2 kg
Lost so far:
5.5 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2018:
1707 kcal
Fat: 81.53g | Prot: 69.48g | Carbs: 173.36g.
Breakfast:
La Brioche Dorée Tartelette aux Pommes - Pâte à Croissant, Café au Lait.
Lunch:
Frites Faits Maison, Steak de Bœuf.
Dinner:
Pain, Frites Faits Maison, Pâturages Yaourt Naturea, Pâturages Yaourt Naturea.
more...
502 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 2 minutes, Apple Health - 21 hours and 58 minutes.
more...
Losing 19.3 kg a Week
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Namoun Lila's Weight History
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