Weigh In record (no journal entry) for 05 October 2018
|
57.9 kg
Lost so far: 3.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
999 kcal
|
Fat: 44.45g | Prot: 92.76g | Carbs: 52.43g.
Breakfast: Cmtech Base Nutrition Коллаген Native Collagen, Orange Boom Запеканка Творожная , Dr Dias Каша Льняная со Вкусом Вишни . Lunch: Магнит Арбуз, Арбуз, Перекресток Арбуз, Жареная или Запеченная Свиная Отбивная. Dinner: Edward & Sons Взбитый Кокос, Bombbar Протеиновое Печенье Шоколад, Energon Батончик Ванильный Чизкейк. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orange boom's Weight History
|