Weigh In record (no journal entry) for 05 October 2018
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61.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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475 kcal
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Fat: 17.35g | Prot: 18.23g | Carbs: 62.85g.
Breakfast: Яблоко, NL International Морс, Энержи Мюсли, Коровка из Кореновки Кефир 1%. Lunch: Хлеб, Салат из Помидоров и Огурцов. more...
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Gaining 3.9 kg a Week
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aleksa19963103's Weight History
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