Weigh In record (no journal entry) for 05 October 2018
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53.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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462 kcal
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Fat: 15.53g | Prot: 13.95g | Carbs: 67.59g.
Breakfast: Кекс, Сыр Российский, Куриный Рулет, Хлеб Черный, Чай с Молоком, Кукурузная Каша на Молоке. more...
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Losing 2.8 kg a Week
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happy792's Weight History
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