Weigh In record (no journal entry) for 05 October 2018
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65.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1813 kcal
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Fat: 59.28g | Prot: 87.40g | Carbs: 226.36g.
Breakfast: Nestlé Fitness Delice Choco Hazelnut Taste, Valsoia Yogurt al Pistacchio , Paneangeli Amido di Mais, Matt Farro Bio, Iper Cacao Amaro. Lunch: Cirio Olio Extra Vergine, Invernizzi Gallette di Mais, Citterio Sofficette Petto di Tacchino al Forno. Dinner: Cirio Olio Extra Vergine, Invernizzi Gallette di Mais, Citterio Sofficette Prosciutto Cotto. Snacks/Other: Vitasnella Yogurt Magro Fragola, Vitasnella Yogurt Magro Frutti di Bosco. more...
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steady weight
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arianna.raiola's Weight History
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