Weigh In record (no journal entry) for 05 October 2018
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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134 kcal
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Fat: 3.29g | Prot: 21.33g | Carbs: 4.68g.
Breakfast: 맛있닭 닭가슴살 소시지 할라피뇨맛. more...
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Losing 0.5 kg a Week
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