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View Diet Calendar, 04 October 2018:
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884 kcal
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Fat: 31.50g | Prot: 42.25g | Carbs: 107.62g.
Breakfast: Tirolez Creme de Queijo Minas Frescal Light, Q-Pão Pão Integral, Café com Leite Desnatado. Lunch: Whey Protein, Tomates, Chuchu Cozido, Farofa de Ovo, Ovo (Inteiro). Dinner: Pastel de Carne. Snacks/Other: Tirol Queijo Mussarela Fatiado, Pullman Rap10 Fit, Vitao Cookies Integrais sem Glúten Castanha do Pará. more...
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3699 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour and 20 minutes, Weight Training (Bodybuilding) - 1 hour, Swimming (slow) - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Rebeca@Cristina's Weight History
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