gigiphilby's Journal, 04 Oct 18

Still flatlining. Hmmm....But I feel really good. Maybe it will drop another couple # soon. I love my body, just not so much of it! Also have to figure out what exercise works for arm flab. " Angel wings" 😇

View Diet Calendar, 04 October 2018:
667 kcal Fat: 55.03g | Prot: 29.22g | Carbs: 13.06g.   Breakfast: Heavy Cream, Coffee. Lunch: Clarified Butter Ghee, Coffee. Dinner: Daisy Sour Cream, Great Value Extra Sharp Cheddar Cheese, Red Salsa, Cheese Sauce, Celery, Iceberg Lettuce (Includes Crisphead Types), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...

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gigiphilby's Weight History


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