Weigh In record (no journal entry) for 01 October 2018
|
130.3 kg
Lost so far: 19.7 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
936 kcal
|
Fat: 38.71g | Prot: 53.83g | Carbs: 103.12g.
Breakfast: Ячневая Каша. Lunch: Чизбургер с Беконом и Приправами, Магнолия Котлета Полтавская. Dinner: Кефир 2,5%, Помело. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.kudryashova's Weight History
|