Weigh In record (no journal entry) for 04 October 2018
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86 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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350 kcal
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Fat: 10.25g | Prot: 16.73g | Carbs: 47.97g.
Breakfast: Pão Doce, Iogurte Natural sem Gordura. more...
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Gaining 1.6 kg a Week
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mrceduardo23's Weight History
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