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Endlich "Frühstück" (14.40Uhr): 292 kcal
View Diet Calendar, 04 October 2018:
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667 kcal
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Fat: 25.07g | Prot: 63.01g | Carbs: 46.81g.
Breakfast: Lidl Hass Avocado, Spiegelei ohne Fett, Aldi Eiweißbrot (35g), Wiesenhof Hähnchen-Grillbraten, Strauchtomaten. Dinner: K-Classic Kakaopulver, Aldi Himbeeren Tiefgefroren, 1001 Delights Paprikamark Scharf, Olivenöl, OceanSea Grönland Garnelen, Knoblauch, Rote Zwiebeln, Zucchini. Snacks/Other: Aldi Harzer Käse, Aldi Milch 1,5%, Xucker Xylit. more...
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3063 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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