Weigh In record (no journal entry) for 04 October 2018
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85 kg
Lost so far: 45 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1206 kcal
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Fat: 64.21g | Prot: 32.79g | Carbs: 132.48g.
Breakfast: Tomates, Bimbo Pan Integral (28,1g), Aguacate. Lunch: Milanesa Empanizada, Papas a la Francesa, Espaguetis con Salsa de Tomate sin Carne. Dinner: Cebollas, Aceite Vegetal, Tomates, Huevo. more...
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Losing 4.7 kg a Week
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tamezm300's Weight History
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