Weigh In record (no journal entry) for 04 October 2018
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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664 kcal
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Fat: 29.87g | Prot: 21.59g | Carbs: 75.82g.
Breakfast: Pulco Citronnade, Pizza au Fromage (36 Cm), Pépito Chocolat au Lait. Lunch: Charles & Alice Compote de Pommes. Dinner: Salade Composée. more...
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Losing 7 kg a Week
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