Weigh In record (no journal entry) for 04 October 2018
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83.6 kg
Lost so far: 10.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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987 kcal
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Fat: 50.03g | Prot: 52.37g | Carbs: 86.47g.
Breakfast: Jungle Oats. Lunch: Jasmine Rice (Cooked), Thai Red Curry. Dinner: Kauai Peanut Butter Bomb. more...
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Losing 0.7 kg a Week
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MariaManoto's Weight History
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