Weigh In record (no journal entry) for 04 October 2018
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103.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1669 kcal
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Fat: 48.63g | Prot: 33.35g | Carbs: 279.43g.
Breakfast: Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, TiP Süßstoff Tabletten, Äpfel, TiP H-Vollmilch 3,5%, Banane. Lunch: Del Monte Fruchtcocktail, REWE Beste Wahl Königsberger Klopse. Snacks/Other: Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
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Gaining 1.4 kg a Week
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norbert_hecker's Weight History
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