Weigh In record (no journal entry) for 04 October 2018
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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978 kcal
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Fat: 52.34g | Prot: 31.98g | Carbs: 96.63g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Суп Грибной, Рыбные Котлеты, Капустный Салат. Dinner: Перекресток Салат Фунчоза по-Корейски. Snacks/Other: Беляш. more...
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Losing 0.7 kg a Week
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LesnayaFishka's Weight History
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