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liudmilasalty63
Journal
03 Oct 18
liudmilasalty63's Journal, 03 Oct 18
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Weigh In record (no journal entry) for 03 October 2018
64 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 October 2018:
1504 kcal
Fat: 109.49g | Prot: 48.33g | Carbs: 86.18g.
Breakfast:
Mr. Ricco Майонез на Перепелином Яйце 67%, Санта Бремор Матиас Филе Сельди, Простоквашино Масло Сливочное 82%, Вареное Яйцо.
Lunch:
Чебурек, Арбуз.
Snacks/Other:
От Мартина Семечки с Морской Солью, Яблоко.
more...
1714 kcal
Exercise:
Shopping - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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liudmilasalty63's Weight History
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