gabosses's Journal, 03 Oct 18


View Diet Calendar, 03 October 2018:
2482 kcal Fat: 72.47g | Prot: 229.75g | Carbs: 235.20g.   Breakfast: Plátano, Nescafé Tradición, Hexacore Musclewhey, Colun Leche Descremada. Lunch: Lider Pan de Molde Integral, Huevo (Entero), Pechuga de Pollo, Frutos Del Maipo Sofrito, Zapallo Hervido, Zapallo Italiano. Dinner: Super Pollo Jamón Pechuga de Pollo, Colun Queso Ranco Laminado, Sanabel Pan Sirio Multigrano, Marraqueta. Snacks/Other: Soprole Protein + Batido Proteico. more...
3434 kcal Exercise: Football (soccer) - 1 hour, Driving - 2 hours, Walking (slow) - 3/kph - 8 hours, Working - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...

3 Supporters    Support   

Comments 
Crema de zapallos y verduras con pechuga de pollo desmanuzada y un huevo entero. 
03 Oct 18 by member: gabosses

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gabosses's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.