Ha ha ha
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80.1 kg
Lost so far: 22.0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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919 kcal
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Fat: 44.01g | Prot: 68.73g | Carbs: 70.83g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Coca-Cola Coke Zero , Guacamole, Corn Tortilla, HEB Fully Cooked Sliced Seasoned Beef Fajitas. Dinner: Mission Carb Balance Small Fajita Tortillas, Guacamole, HEB Fully Cooked Sliced Seasoned Beef Fajitas. Snacks/Other: HEB Chicharrones Pork Rinds , Atkins Meal Bar 4 Me , Radish, Sunset Angel Sweet Tomatoes, Russell Stover Sugar Free Coconut Chocolate Candy . more...
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Losing 0.6 kg a Week
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Comments
Thanks I feel great today!!
03 Oct 18 by member: caraken
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03 Oct 18 by member: Keilin_4
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❤️ that’s what matters not the scale
03 Oct 18 by member: rosio19
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