Weigh In record (no journal entry) for 03 October 2018
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68.9 kg
Lost so far: 5.0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1559 kcal
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Fat: 83.65g | Prot: 51.76g | Carbs: 150.93g.
Breakfast: General Mills Oatmeal Crisp Cereal - Almond. Lunch: Mushroom Soup, Hard-Boiled Egg . Dinner: Stuffed Pepper with Rice and Meat, Hamburger (Single Patty) . Snacks/Other: Laura Secord Dark Chocolate Almond Bar, Lay's Classic Chips, General Mills Chocolate Peanut Butter Cheerios. more...
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Gaining 0.6 kg a Week
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cece2138's Weight History
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