Weigh In record (no journal entry) for 03 October 2018
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1028 kcal
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Fat: 42.01g | Prot: 61.92g | Carbs: 103.21g.
Breakfast: Celery , Pineapple, Kellogg's Special K Red Berries, Dannon DanActive Immunity Probiotic Dairy Drink. Lunch: Kroger Eggs (Large), Egg, Tortilla, Sliced Ham (Regular, Approx. 11% Fat) , Hannaford Mozzarella String Cheese, Mozzarella Cheese (Nonfat) , Whole Milk Mozzarella Cheese, Part Skim Mozzarella Cheese, Keebler Club Crackers Original. Snacks/Other: Nestle Kit Kat (Fun Size). more...
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Gaining 0.1 kg a Week
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abcomunicaciones's Weight History
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