Weigh In record (no journal entry) for 30 August 2012
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66.0 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 50.50g | Prot: 39.00g | Carbs: 81.00g.
Breakfast: Rich & Creamy Frosting - Triple Chocolate Fudge Chip. Dinner: Chicken Strips, Santa Fe Salad. Snacks/Other: Milky Way (Minis). more...
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Losing 2.5 kg a Week
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