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guys keripik bawang brapa kalori nih nyampe 400kal kah?
View Diet Calendar, 03 October 2018:
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1287 kcal
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Fat: 43.52g | Prot: 138.32g | Carbs: 91.71g.
Breakfast: Chicken or Turkey Pate with Vegetables (Diet), Tempeh (Cooked), Nasi Putih. Lunch: Bakmi GM Sapo Tahu, Nasi Putih. Dinner: Tempeh (Cooked), Nasi Putih. Snacks/Other: Banana, Rumah Makan Sederhana Ikan Teri Kering, Peanut Butter, Green Tea, Plain Yogurt. more...
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1484 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Dance (square dancing) - 18 minutes, Dance (fast step, aerobic) - 1 hour and 8 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...
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foskkfmel's Weight History
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