Weigh In record (no journal entry) for 03 October 2018
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52 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1391 kcal
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Fat: 66.75g | Prot: 63.95g | Carbs: 131.57g.
Breakfast: Yofi Хумус Классический, Колбаса Чорисо, Сыр Гауда, Ржаной Хлеб (Уменьшеные Калории). Lunch: Телятина Отварная, Каша Пшенная на Воде. Snacks/Other: Roshen Черный Шоколад Brut, Grona Печенье Наполеон, Сочник, Master Bob Арахисовая Паста. more...
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Losing 1.4 kg a Week
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Лидия Ser's Weight History
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